Oesters
Oysters
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dutch dishes.
What it is
Fresh, raw Dutch oysters, a naturally low-carb and protein-rich delicacy often served chilled on a bed of ice with simple garnishes.
Key ingredients
Fresh oysters, lemon wedges.
Optional tweaks
None. Ensure no sugary cocktail sauces are offered or used. Avoid any bread or crackers often served as an accompaniment.
Say this to the waiter (Dutch)
Geen zoete cocktailsaus graag. En geen brood of crackers bij de oesters.
Please, no sugary cocktail sauce. And no bread or crackers with the oysters.
Watch out for
High-sugar cocktail sauce, bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
