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Filipino keto guide

Hostile

324 dishes140 keto as served119 with a photo

67 matching dishes · page 2 of 2

Sautéed Shrimp in Garlic and Butter

Garlic Butter Shrimp

Succulent shrimp quickly sautéed in a rich sauce of butter, minced garlic, and a touch of salt and pepper. A s…

Order as-isHigh Protein

3 net4 total1 fibre50 protein38 fat550 kcal

Sinaing na Tulingan (Keto Modified Slow-Cooked Tuna)

Slow-Cooked Tuna with Souring Agent

A Batangas delicacy featuring whole Tulingan (bullet tuna) slow-cooked for hours with minimal liquid, pork fat…

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3 net4 total1 fibre70 protein45 fat700 kcal

Steamed Hipon sa Bawang at Mantikilya

Steamed Shrimp with Garlic and Butter

Fresh shrimp simply steamed or sautéed with abundant garlic and butter, often seasoned with salt and pepper. A…

Order as-isHigh Protein

3 net3 total0 fibre50 protein40 fat550 kcal

Simple Shrimp Soup

A light and refreshing clear broth soup with fresh suwahe (river shrimp), ginger, garlic, and onions, often fi…

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3 net4 total1 fibre40 protein15 fat350 kcal

Taba ng Talangka

Sautéed Crab Fat Paste

A rich, intensely flavorful paste made from crab fat, typically sautéed with garlic. It's often eaten as a con…

Order as-isHigh Fat

3 net3 total0 fibre10 protein50 fat500 kcal

Utak ng Baboy Scramble

Scrambled Pork Brains

A rich and savory dish of scrambled pork brains, sautéed with onions and garlic. High in fat and nutrients, it…

Order as-isHigh Fat

3 net4 total1 fibre35 protein75 fat850 kcal

Grilled Pig's Ears

Pig's ears, often boiled until tender, then marinated and grilled. Known for their chewy texture and rich, sav…

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3 net3 total0 fibre30 protein35 fat450 kcal