Sinaing na Tulingan (Keto Modified Slow-Cooked Tuna)
Slow-Cooked Tuna with Souring Agent
Yes, with a tweak: ensure no gabi (taro) or other starchy thickeners are added. About 3g net carbs per serving, lower than 8 in 10 Filipino dishes.
What it is
A Batangas delicacy featuring whole Tulingan (bullet tuna) slow-cooked for hours with minimal liquid, pork fat, salt, and a souring agent like dried kamias. The long cooking process tenderizes the fish and infuses it with deep flavor.
Key ingredients
Tulingan (bullet tuna), dried kamias (or fresh), pork fat/lard, salt, water/cooking oil.
How to make it keto
Ensure no gabi (taro) or other starchy thickeners are added. Confirm only keto-friendly souring agents are used.
Watch out for
Occasional addition of gabi (taro) in some non-traditional preparations for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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