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All cuisines › Filipino

Sinugba na Isda (Keto Modified)

Grilled Fish (no sweet marinade, served with vinegar dip)

Yes, with a tweak: request 'no sugar in the marinade' and 'no sweet dipping sauce.' Opt for a simple vinegar-based dip with chilies, garlic, and calamansi. About 2g net carbs per serving, lower than 9 in 10 Filipino dishes.

Needs a tweakHigh ProteinFish
Sinugba na Isda, Filipino dish
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2gNet carbs
3gTotal carbs
1gFibre
70gProtein
25gFat
500Calories

What it is

Fresh whole fish, often Tilapia or Bangus (Milkfish), simply grilled. For keto, ensure the marinade is free of sugar and any served sauce is vinegar-based, not sweet.

Key ingredients

Whole fish, salt, pepper, garlic, ginger, calamansi juice, vinegar (for dip).

How to make it keto

Request 'no sugar in the marinade' and 'no sweet dipping sauce.' Opt for a simple vinegar-based dip with chilies, garlic, and calamansi.

Watch out for

Sugar in marinades, sweet dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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