Rellenong Bangus (Keto Modified)
Stuffed Milkfish with Savory Filling (no potato/carrots)
Yes, with a tweak: request the omission of high-carb fillers such as diced potatoes, carrots, or breadcrumbs from the stuffing. About 7g net carbs per serving.
What it is
Deboned milkfish (bangus) carefully stuffed with a savory mixture of its own flaked meat, ground pork, onions, garlic, and spices, then pan-fried or deep-fried until golden. The traditional recipe often includes high-carb fillers, which are omitted for this keto version.
Key ingredients
Whole milkfish, ground pork, onions, garlic, eggs, bell peppers, fish sauce, black pepper, cooking oil.
How to make it keto
Crucially, request the omission of high-carb fillers such as diced potatoes, carrots, or breadcrumbs from the stuffing. Confirm no added sugar in the seasoning.
Watch out for
Potatoes, carrots, or breadcrumbs typically found in the stuffing; potential hidden sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
