Gerookte Zalm met Keto Bijgerechten
Smoked Salmon with Keto Sides (e.g., capers, red onion, lemon, leafy greens)
Yes, with a tweak: request no toast, bread, or crackers. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
Thin slices of premium smoked salmon, a common offering in Belgian brasseries. Keto version served without toast or high-carb accompaniments, focusing on fresh, low-carb sides.
Key ingredients
Smoked salmon, capers, finely sliced red onion, lemon wedges, olive oil, fresh dill, mixed green salad.
How to make it keto
Crucially, request no toast, bread, or crackers. Ask for extra capers, red onion, and lemon. Ensure any accompanying dressing is sugar-free or ask for plain olive oil.
Say this to the waiter (Dutch)
Geen toast, brood of crackers alstublieft. Graag extra kappertjes, rode ui en citroen. Is de dressing suikervrij, of anders graag pure olijfolie?
No toast, bread, or crackers, please. Could I have extra capers, red onion, and lemon? Please ensure any dressing is sugar-free, or just plain olive oil.
Watch out for
Toast/bread, sugary sauces, high-carb salad elements.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
