Taba ng Talangka
Sautéed Crab Fat Paste
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Filipino dishes.
What it is
A rich, intensely flavorful paste made from crab fat, typically sautéed with garlic. It's often eaten as a condiment, but can be enjoyed on its own as a pure fat source for keto. A true delicacy.
Key ingredients
Crab fat paste, garlic, cooking oil.
Optional tweaks
None needed, it's naturally keto. Ensure no sugar is added if ordering a restaurant version, though uncommon.
Watch out for
Hidden sugar (uncommon but possible in some commercial or restaurant preparations).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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