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Filipino keto guide

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324 dishes140 keto as served119 with a photo

184 matching dishes · page 4 of 4

Keto Arroz Caldo (Cauliflower Rice)

Cauliflower Rice Porridge with Chicken and Ginger

A comforting Filipino 'rice' porridge, reinvented with riced cauliflower instead of traditional rice, simmered…

Ask for a tweakBalanced Protein/FatCarb risk

11 net18 total7 fibre45 protein45 fat650 kcal

Gisadong Baka at Broccoli

Sautéed Beef and Broccoli (No Rice)

Tender strips of beef sautéed with fresh broccoli florets in a savory, garlic-infused sauce. A common and heal…

Ask for a tweakHigh ProteinCarb risk

12 net18 total6 fibre45 protein65 fat850 kcal

Keto Modified Pininyahang Manok

Braised Chicken in Coconut Milk with Pineapple Essence

Chicken braised in a rich coconut milk sauce, with bell peppers, and a hint of pineapple flavor (from natural …

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12 net15 total3 fibre45 protein40 fat550 kcal

Keto Ensaladang Mangga with Chicharon

Green Mango Salad with Shrimp Paste & Pork Rinds (Keto Modified)

A vibrant salad featuring strips of sour green mango, mixed with savory shrimp paste (bagoong), onions, tomato…

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15 net18 total3 fibre20 protein40 fat512 kcal