German keto guide
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1,503 dishes190 keto as served93 with a photo
546 matching dishes · page 10 of 10
KAsoon
Zwiebelfleisch / Zwiebelrostbraten (ohne Beilagen)
Roast Beef with Sautéed Onions (without Sides)
A pan-fried beef steak (or slices of roast beef) generously topped with sautéed onions. This dish is served wi…
16 net20 total4 fibre65 protein55 fat800 kcal
KAsoon
Zwiebelrostbraten (ohne Beilage)
Pan-Seared Roast Beef with Crispy Onions and Gravy
A classic Southern German dish featuring a pan-seared beef steak (often sirloin or ribeye) topped with a gener…
17 net20 total3 fibre70 protein75 fat950 kcal
KAsoon
Keto Sauerbraten mit Kohl (Ohne Beilagen)
Keto Marinated Pot Roast with Braised Red Cabbage (No Dumplings/Spaetzle)
A classic German pot roast, typically beef, marinated for days in vinegar, spices, and herbs, then slow-cooked…
19 net25 total6 fibre80 protein75 fat1100 kcal
KAsoon
Rheinischer Sauerbraten
Rhenish Marinated Pot Roast with Keto Gravy and Braised Red Cabbage (sugar-free)
A marinated pot roast (often beef) known for its distinctive sweet-sour flavor, traditionally prepared with vi…
19 net25 total6 fibre85 protein70 fat1050 kcal
KAsoon
Zwiebelrostbraten mit Röstzwiebeln (ohne Spätzle)
Roasted Beef with Fried Onions and Pan Gravy (no Spätzle)
A Swabian specialty, featuring a pan-fried or roasted cut of beef (often rump steak) topped with a generous am…
19 net22 total3 fibre79 protein80 fat1100 kcal
KAsoon
Currywurst (ohne Brötchen und Pommes)
Curried Sausage (without Bun and Fries)
A popular German street food consisting of sliced grilled sausage (often Bratwurst or Bockwurst) smothered in …
23 net25 total2 fibre45 protein40 fat600 kcal