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Irish keto guide

Hostile

160 dishes47 keto as served120 with a photo

63 matching dishes · page 2 of 2

KAsoon
Easnacha Muiceola Bráite le Gravy Ceto agus Glasraí Glasa
Braised Pork Ribs with Keto Gravy and Green Vegetables
Slow-braised Irish pork ribs, cooked until exceptionally tender and falling off the bone, served with a rich, …
Ask for a tweakHigh Protein
7 net12 total5 fibre65 protein65 fat850 kcal
KAsoon
Líonadh Stéige agus Duán (Gan Screamh)
Steak and Kidney Filling (Without Pastry)
A rich, slow-cooked stew traditionally found as the filling of a pie, featuring tender chunks of beef and kidn…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Teanga Uain Bráite le Glasraí Glasa
Braised Lamb's Tongues with Green Vegetables
Tender lamb's tongues, slow-braised in a savoury stock until melt-in-your-mouth, served with a selection of st…
Ask for a tweakHigh Protein
8 net13 total5 fibre50 protein55 fat700 kcal