Israeli keto guide
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170 dishes74 keto as served119 with a photo
Keto friendliness
This cuisine offers many adaptable components, but requires careful selection to avoid ubiquitous high-carb staples.
Top ingredients
Grilled meats, fresh salads (cucumber, tomato, herbs), eggs, olives, unsweetened tahini, and cheeses like feta and labneh are excellent keto choices.
Danger zones
Pita bread, falafel, large portions of hummus, rice, couscous, and sugary desserts are ever-present carb traps requiring strict avoidance.
Best for
This cuisine works best for experienced keto dieters comfortable with modifying orders and asserting dietary needs, particularly those who enjoy grilled meats and fresh vegetable salads.
6 matching dishes
פטריות מתובלות
Marinated Mushrooms
Button or cremini mushrooms marinated in a tangy blend of olive oil, vinegar, garlic, and fresh herbs. Served …
4 net6 total2 fibre3 protein15 fat150 kcal
זיתים מתובלים
Marinated Olives
A vibrant appetizer featuring a mix of green and black olives marinated in olive oil, garlic, chili flakes, fr…
4 net8 total4 fibre2 protein25 fat250 kcal
סלט כרוב
Shredded Cabbage Salad with Lemon and Dill
A simple, refreshing salad made with finely shredded cabbage, often dressed with olive oil, lemon juice, and f…
5 net8 total3 fibre2 protein12 fat150 kcal
KAsoon
סלט רוקט עם לימון ושמן זית
Arugula Salad with Lemon and Olive Oil
A simple, peppery, and fresh salad featuring vibrant arugula leaves, typically dressed with extra virgin olive…
3 net5 total2 fibre2 protein17 fat180 kcal
KAsoon
סלט צנוניות עם עשבי תיבול
Radish Salad with Herbs
A crisp, refreshing, and vibrant salad composed of thinly sliced radishes, often mixed with fresh herbs like p…
3 net6 total3 fibre2 protein18 fat190 kcal
KAsoon
סלט לבבות כרוב
Cabbage Heart Salad
A refreshing and crisp salad made from the tender inner leaves or 'heart' of a cabbage, thinly sliced and dres…
5 net8 total3 fibre2 protein18 fat200 kcal