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All cuisines › Israeli

סלט לבבות כרוב

Cabbage Heart Salad

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Israeli dishes.

Keto as servedLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
2gProtein
18gFat
200Calories

What it is

A refreshing and crisp salad made from the tender inner leaves or 'heart' of a cabbage, thinly sliced and dressed with a simple vinaigrette of lemon juice and olive oil, often with fresh herbs.

Key ingredients

Cabbage heart, extra virgin olive oil, fresh lemon juice, fresh parsley/dill, salt, black pepper.

Optional tweaks

Confirm no sugar or honey in the dressing. Ensure no high-carb additions like corn, carrots, or croutons are included.

Say this to the waiter (Hebrew)

לסלט לבבות כרוב, וודא בבקשה שאין סוכר או דבש ברוטב. בלי תוספות כמו תירס, גזר או קרוטונים.

For the סלט לבבות כרוב, confirm no sugar or honey in the dressing. Please no corn, carrots, or croutons.

Watch out for

Hidden sugars in dressings. May be served with other higher-carb vegetables as a mix.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Israeli menuAll 170 Israeli dishes ›

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