פטריות מתובלות
Marinated Mushrooms
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
Button or cremini mushrooms marinated in a tangy blend of olive oil, vinegar, garlic, and fresh herbs. Served cold as a popular component of a mezze platter or a refreshing appetizer.
Key ingredients
Mushrooms (button/cremini), olive oil, vinegar (white wine or apple cider), fresh garlic, fresh parsley/dill, salt, black pepper.
Optional tweaks
Ensure no sugar or artificial sweeteners are added to the marinade. This dish is generally keto-friendly by nature.
Say this to the waiter (Hebrew)
לפטריות המתובלות, בבקשה ודאו שאין תוספת סוכר או ממתיקים מלאכותיים למרינדה.
For the "פטריות מתובלות", please ensure no sugar or artificial sweeteners are added to the marinade.
Watch out for
Sugary marinades, often found in pre-packaged versions or some restaurant recipes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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