Keto Atkilt Alicha
Mild Vegetable Stew (Keto Version, no potatoes)
Yes, with a tweak: explicitly request no potatoes; minimize carrots. About 10g net carbs per serving.
What it is
A mild and savory vegetable stew primarily featuring cabbage, green beans, and a small amount of carrots, simmered in a light, turmeric-infused sauce with sautéed onions, garlic, and ginger. No potatoes included.
Key ingredients
Cabbage, green beans, minimal carrots, yellow onion, garlic, ginger, vegetable oil, turmeric, salt, black pepper.
How to make it keto
Explicitly request no potatoes; minimize carrots. Served without injera.
Watch out for
Potatoes usually included; too many carrots. Hidden sugars in pre-made spice blends or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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