Coming soon to theApp StoreComing soon toGoogle Play

Libyan keto guide

Hostile

203 dishes80 keto as served107 with a photo

128 matching dishes · page 3 of 3

Tajeen Makhlout Lahm (Keto-Style)

Mixed Lamb Cuts Tagine (Keto-Style)

A rich, slow-cooked tagine featuring a variety of lamb cuts (e.g., shoulder, neck, shank, sometimes offal like…

Ask for a tweakHigh Protein

10 net15 total5 fibre75 protein55 fat850 kcal

Keto Mrouziya (Spiced Lamb Stew)

Keto Mrouziya (Spiced Lamb Stew, Sugar-Free)

A deeply aromatic and savory lamb stew, traditionally rich with unique spices like ras el hanout, saffron, and…

Ask for a tweakHigh FatCarb risk

11 net15 total4 fibre60 protein60 fat800 kcal

Salata Laban bil Na'na'

Yogurt Salad with Mint (Keto-Friendly Side)

A refreshing and cooling side dish or dip made from thick, plain yogurt mixed with fresh mint, a hint of garli…

Ask for a tweakLow Carb SideCarb risk

11 net12 total1 fibre15 protein20 fat250 kcal

Tajeen Malfouf (Keto-Style)

Libyan Cabbage and Lamb Stew (Keto-Style)

A hearty and comforting stew cooked in a tagine or pot, featuring tender lamb or beef slow-cooked with generou…

Ask for a tweakBalanced Protein/FatCarb risk

11 net18 total7 fibre60 protein55 fat720 kcal

مقلوبة لحم (كيتو بقرنابيط)

Keto Lamb Maklouba (Upside-Down Dish with Cauliflower)

A keto-adapted version of the classic Libyan 'upside-down' dish. Tender lamb pieces are slow-cooked with a ric…

Ask for a tweakBalanced Protein/FatCarb risk

12 net20 total8 fibre55 protein50 fat700 kcal

طاجين جاري (لحم و خضار كيتو)

Keto-Style Meat and Vegetable Stew (Tajeen Jari)

A slow-cooked Libyan stew made with tender pieces of lamb or beef, simmered in a rich tomato-based sauce with …

Ask for a tweakBalanced Protein/FatCarb risk

12 net18 total6 fibre45 protein48 fat650 kcal

Kusha Lahm bil Qarnabit (Keto-Style)

Baked Lamb/Beef with Cauliflower and Spices (Keto-Style)

A hearty Libyan baked dish featuring tender chunks of lamb or beef slow-cooked with florets of cauliflower, on…

Ask for a tweakHigh ProteinCarb risk

12 net18 total6 fibre60 protein70 fat980 kcal

ماكرونة ليبية (كيتو بقرع معكرونة)

Keto-Style Libyan Pasta with Meat Sauce (Zucchini Noodles)

A keto-friendly interpretation of the beloved Libyan national dish. A rich and flavorful meat sauce, typically…

Ask for a tweakBalanced Protein/FatCarb risk

15 net22 total7 fibre50 protein45 fat680 kcal