Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Order as-is▾
Net carbs: Under 10g▾
Protein▾
Clear
Style: Low-carb sides▾
Clear all
All cuisines

Macedonian keto guide

Navigable

Macedonian food
174 dishes79 keto as served119 with a photo

Keto friendliness

This cuisine requires careful selection, but offers sufficient protein and fat options if traditional carb-heavy sides are strictly avoided.

Top ingredients

Grilled meats like chevapi and pljeskavica, sirene cheese, fresh cucumbers, tomatoes, peppers, and various leafy greens are readily available and keto-friendly.

Danger zones

Beware of ubiquitous breads, moussaka, tavce gravce (baked beans), sarma (cabbage rolls with rice), and soups/stews often thickened with flour or containing potatoes/rice.

Best for

Best for disciplined keto dieters comfortable with specifying 'no bread/rice/potatoes' and focusing on simple grilled meats, salads, and cheese.

8 matching dishes

Чорба од спанаќ
Spinach Soup (Keto-style)
A comforting and healthy soup made from fresh spinach, blended until smooth and creamy. Flavored with onion, g…
Order as-isLow Carb Side
5 net9 total4 fibre9 protein21 fat260 kcal
Македонска салата од кисела зелка
Macedonian Sauerkraut Salad
A refreshing and tangy salad made from traditional Macedonian fermented cabbage (sauerkraut). Typically dresse…
Order as-isLow Carb Side
6 net12 total6 fibre4 protein25 fat300 kcal
Чорба од коприва
Nettle Soup (Keto-style)
A traditional and highly nutritious soup made from fresh young nettle leaves, often pureed into a creamy, vibr…
Order as-isLow Carb Side
6 net10 total4 fibre8 protein20 fat250 kcal
Печурки со лук и масло
Sautéed Mushrooms with Garlic and Butter
Fresh mushrooms, typically button or cremini, sautéed in generous amounts of butter or olive oil with minced g…
Order as-isLow Carb Side
10 net15 total5 fibre10 protein38 fat400 kcal
KAsoon
Маринирани Печурки со Масло и Белиот Лук
Marinated Mushrooms with Oil and Garlic
Button mushrooms or wild mushrooms marinated in a tangy mixture of olive oil, vinegar, garlic, and fresh herbs…
Order as-isLow Carb Side
5 net7 total2 fibre4 protein28 fat280 kcal
KAsoon
Печени Тиквички со Лук и Зачини
Roasted Zucchini with Garlic and Herbs
Simple and naturally keto-friendly, this dish features slices of fresh zucchini roasted until tender and sligh…
Order as-isLow Carb Side
5 net8 total3 fibre3 protein25 fat250 kcal
KAsoon
Македонски Кисели Краставици со Павлака
Macedonian Pickled Cucumbers with Sour Cream
Crisp pickled cucumbers (gherkins) tossed in a generous amount of rich sour cream (pavlaka), often seasoned wi…
Order as-isLow Carb Side
6 net8 total2 fibre5 protein28 fat300 kcal
KAsoon
Зелка на Глинена Чинија (со маст)
Baked Cabbage in Clay Pot (with Lard)
Fresh cabbage slowly baked in a traditional clay pot with a generous amount of lard or oil, sometimes with oni…
Order as-isLow Carb Side
7 net12 total5 fibre4 protein32 fat350 kcal