Russian keto guide
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298 dishes113 keto as served120 with a photo
185 matching dishes · page 4 of 4
KAsoon
Лагман (Кето, без лапши)
Lagman Stew (Keto, No Noodles)
A vibrant and aromatic Central Asian stew, widely enjoyed in Russia, traditionally featuring hand-pulled noodl…
11 net15 total4 fibre40 protein45 fat600 kcal
KAsoon
Маринованный Чеснок
Pickled Garlic
Whole cloves of garlic pickled in a savory, slightly acidic brine, offering a pungent yet mellow and subtly sw…
11 net12 total1 fibre2 protein0 fat80 kcal
KAsoon
Тушёная Баранина с Клюквой (Кето, без добавления сахара)
Stewed Lamb with Cranberries (Keto, no added sugar)
Tender pieces of lamb shoulder slowly stewed with tart cranberries, creating a rich, savory-sweet and tangy fl…
11 net15 total4 fibre60 protein58 fat780 kcal
KAsoon
Чашушули
Chashushuli (Spicy Veal Stew)
A flavorful Georgian veal stew, popular in Russian cuisine, typically featuring tender veal simmered with toma…
12 net18 total6 fibre60 protein45 fat680 kcal
KAsoon
Chakhokhbili (Кето, без картофеля)
Chakhokhbili Chicken Stew (Keto, No Potatoes)
A vibrant Georgian-inspired chicken stew, popular in Russia, featuring tender chicken pieces braised in a rich…
13 net18 total5 fibre45 protein45 fat600 kcal