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All cuisines › Russian

Маринованный Чеснок

Pickled Garlic

Yes, with a tweak: confirm that the pickling brine contains minimal to no added sugar. About 11g net carbs per serving, on the higher side for Russian food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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11gNet carbs
12gTotal carbs
1gFibre
2gProtein
0gFat
80Calories

What it is

Whole cloves of garlic pickled in a savory, slightly acidic brine, offering a pungent yet mellow and subtly sweet flavor. A popular traditional Russian condiment or snack.

Key ingredients

Garlic cloves, water, vinegar, salt, sugar (minimal, for pickling process), spices (dill, bay leaf, black peppercorns).

How to make it keto

Confirm that the pickling brine contains minimal to no added sugar. If concerned, rinsing the garlic cloves can help reduce residual sugar.

Say this to the waiter (Russian)

Уточните, пожалуйста, в рассоле для маринада минимально или нет добавленного сахара?

Please confirm the pickling brine has minimal or no added sugar.

Watch out for

Hidden sugars in the pickling brine can be a concern. Garlic itself contains carbohydrates, so moderation is key for a side dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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