Singaporean keto guide
Navigable
400 dishes104 keto as served117 with a photo
Keto friendliness
Adapting Singaporean cuisine to keto is difficult due to the widespread use of rice, noodles, and sugar/starch-heavy sauces in most traditional dishes.
Top ingredients
Best traditional keto ingredients include grilled seafood, plain roasted or steamed chicken, and lean cuts of beef or pork.
Danger zones
The biggest carb traps are pervasive rice and noodles, all thick gravies and sweet sauces (e.g., chili crab, laksa broth, satay sauce), and starch-thickened stir-fries.
Best for
This cuisine works best for highly disciplined keto dieters skilled in rigorous ingredient scrutiny and modification, or those focused solely on plain grilled proteins.
4 matching dishes
Orh Luak
Oyster Omelette
A savory omelette made with fresh oysters, eggs, and often a keto-friendly binder for crispiness, pan-fried un…
23 net25 total2 fibre30 protein75 fat850 kcal
KAsoon
菜脯炸豆腐
Deep-fried Tofu Topped with Preserved Radish
Crispy deep-fried firm tofu cubes generously topped with a savory, stir-fried mix of finely chopped preserved …
16 net18 total2 fibre32 protein60 fat750 kcal
KAsoon
羊腩煲 (生酮改造 - 无芋头/萝卜)
Keto Claypot Braised Mutton Belly (No Yam/Turnip)
Tender chunks of mutton belly braised in a rich, aromatic dark soy sauce and fermented red bean curd based gra…
19 net22 total3 fibre65 protein95 fat1150 kcal
KAsoon
马来盏臭豆炒花肉 (生酮辣椒酱)
Stir-fried Pork Belly with Belacan and Petai (Keto Modified - Low Sugar Sambal)
A pungent and flavourful stir-fry featuring tender slices of pork belly, 'stinky beans' (petai), and a spicy b…
28 net40 total12 fibre40 protein150 fat1700 kcal