菜脯炸豆腐
Deep-fried Tofu Topped with Preserved Radish
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Crispy deep-fried firm tofu cubes generously topped with a savory, stir-fried mix of finely chopped preserved radish (chye poh), garlic, and chilli. A textural delight with a salty-sweet-spicy kick.
Key ingredients
Firm tofu, preserved radish (chye poh), garlic, chilli, light soy sauce, spring onion, cooking oil.
If you order it anyway
Ensure tofu is not battered before frying. Request the preserved radish topping to be prepared with no added sugar.
Watch out for
Many preserved radish preparations contain added sugar. Tofu absorbs cooking oil which can significantly increase fat/calories. Ensure no batter used for frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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