Orh Luak
Oyster Omelette
No, skip this one: about 23g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A savory omelette made with fresh oysters, eggs, and often a keto-friendly binder for crispiness, pan-fried until golden.
Key ingredients
Fresh oysters, eggs, spring onions, garlic, cooking oil, fish sauce, white pepper.
If you order it anyway
Crucially, request 'no starch' or 'less starch' in the batter. Traditional versions use tapioca or potato starch. Avoid the sweet chili sauce usually served on the side.
Watch out for
Tapioca or potato starch in the batter, sweet chili dipping sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.