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All cuisines › Singaporean

Orh Luak

Oyster Omelette

No, skip this one: about 23g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatMussels

Order one of these instead

Orh Luak, Singaporean dish
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23gNet carbs
25gTotal carbs
2gFibre
30gProtein
75gFat
850Calories

What it is

A savory omelette made with fresh oysters, eggs, and often a keto-friendly binder for crispiness, pan-fried until golden.

Key ingredients

Fresh oysters, eggs, spring onions, garlic, cooking oil, fish sauce, white pepper.

If you order it anyway

Crucially, request 'no starch' or 'less starch' in the batter. Traditional versions use tapioca or potato starch. Avoid the sweet chili sauce usually served on the side.

Watch out for

Tapioca or potato starch in the batter, sweet chili dipping sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

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Ngoh Hiang
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Five-Spice Pork Roll
Otah-Otah
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Grilled Spicy Fish Custard (No Starch/Sugar)
Pan-fried Tofu with Preserved Radish and
Pan-fried Tofu with Preserved Radish and
Pan-fried Tofu with Preserved Radish and Minced Pork
Paper-wrapped Chicken
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Deep-fried Chicken in Paper (Low Sugar/No Starch Marinade)

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Thai
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Malaysian
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Croatian
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