Thai keto guide
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202 dishes39 keto as served135 with a photo
71 matching dishes · page 2 of 2
KAsoon
Hoy Tod (No Batter, Keto Modified)
Pan-fried Oysters with Egg and Keto Sauce
Traditional Hoy Tod is an oyster omelet made with a starchy batter. The keto version omits the batter, focusin…
7 net10 total3 fibre40 protein32 fat480 kcal
KAsoon
Tom Klong Gai
Spicy Herbal Chicken Soup
A flavorful and robust spicy herbal soup, known for its complex blend of sour, spicy, and smoky notes. It typi…
7 net10 total3 fibre42 protein38 fat550 kcal
KAsoon
Yum Pla Salmon
Spicy Salmon Salad
A vibrant and refreshing salad with fresh or grilled salmon, tossed in a spicy and sour dressing with herbs li…
7 net10 total3 fibre45 protein45 fat620 kcal
KAsoon
Yum Yod Pak Kati Goong
Spicy Coconut Shoot and Shrimp Salad (Keto Modified, No Sugar)
A refreshing and vibrant salad featuring tender, crunchy coconut palm shoots (heart of palm) with succulent co…
7 net11 total4 fibre38 protein25 fat400 kcal
KAsoon
Gaeng Pa Talay
Spicy Seafood Jungle Curry (No Coconut Milk)
A fiercely spicy, watery curry originating from the jungle, traditionally made without coconut milk. This vers…
8 net12 total4 fibre50 protein30 fat500 kcal
KAsoon
Keto Pla Krapong Lard Katiem (No Batter)
Pan-fried Barramundi with Crispy Garlic and Keto Sauce
A whole barramundi (or similar fish) pan-fried or baked until crispy, then topped generously with fragrant cri…
8 net10 total2 fibre60 protein45 fat650 kcal
KAsoon
Pla Jian
Fried Fish with Ginger and Mushroom Sauce
A whole fish (e.g., seabass or tilapia) lightly pan-fried or deep-fried until crispy, then topped with a savor…
8 net10 total2 fibre85 protein52 fat900 kcal
KAsoon
Tom Yam Pla Krapong
Spicy Sour Snapper Soup
A clear, invigoratingly spicy and sour soup featuring tender chunks of snapper fish, fragrant with lemongrass,…
8 net10 total2 fibre50 protein25 fat450 kcal
KAsoon
Tom Jued Nom Sod Gai Sap
Clear Soup with Fresh Milk and Minced Chicken
A comforting and savory clear soup with a delicate creaminess from fresh milk (or heavy cream), featuring tend…
9 net12 total3 fibre40 protein30 fat480 kcal
KAsoon
Tom Saap Nuea
Spicy Beef Ribs Soup
A clear, spicy, and sour Isaan-style soup featuring tender beef ribs. Flavored intensely with lemongrass, gala…
9 net12 total3 fibre63 protein56 fat820 kcal
KAsoon
Gai Pad Prik Gaeng Tai Pla (Keto Modified)
Stir-fried Chicken with Southern Fish Kidney Curry Paste (Keto)
A spicy and aromatic Southern Thai stir-fry featuring chicken with a potent fish kidney curry paste (Prik Gaen…
10 net15 total5 fibre45 protein30 fat470 kcal