Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Albanian

Domate të Mbushura me Mish (Pa Oriz)

Stuffed Tomatoes with Meat (without Rice)

Yes, with a tweak: specify 'pa oriz' (without rice) in the filling. About 13g net carbs per serving, on the higher side for Albanian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Domate të Mbushura me Mish, Albanian dish
Save to PinterestSee photos of this dish ›
13gNet carbs
18gTotal carbs
5gFibre
40gProtein
45gFat
600Calories

What it is

Ripe, large tomatoes hollowed out and filled with a savory mixture of minced meat (typically beef or lamb), finely chopped onions, garlic, and fresh herbs like parsley and mint, then baked until tender. Modified to omit rice from the stuffing.

Key ingredients

Tomatoes, minced beef or lamb, onion, garlic, parsley, mint, olive oil, salt, pepper.

How to make it keto

Crucially, specify 'pa oriz' (without rice) in the filling. Confirm no sugar is added to the sauce or filling for sweetness.

Say this to the waiter (Albanian)

Për Domate të Mbushura me Mish, ju lutem pa oriz në mbushje. Dhe pa sheqer në salcë apo mbushje.

For the Domate të Mbushura me Mish, please no rice in the filling. No added sugar in the sauce or filling.

Watch out for

Tomatoes contain natural sugars. Onions add some carbohydrates. Potential for added sugar in tomato-based sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Djathë i Bardhë i Zgarës
Djathë i Bardhë i Zgarës
Grilled White Cheese
Djathë i Bardhë me Vaj Ulliri dhe Erëza
Djathë i Bardhë me Vaj Ulliri dhe Erëza
Feta-style Cheese with Olive Oil and Herbs
Djathë i Fërguar
Djathë i Fërguar
Fried White Cheese
Fërgesë me Djathë
Fërgesë me Djathë
Tirana Baked Cottage Cheese and Pepper Dip (Keto Modified)
Fërgesë Tirane me Mëlçi
Fërgesë Tirane me Mëlçi
Tirana-style Liver and Cheese Bake
Fileto Pule e Zgarës me Erëza dhe Limon
Fileto Pule e Zgarës me Erëza dhe Limon
Grilled Chicken Fillet with Herbs and Lemon (without Rice/Potatoes)

Other beef dishes around the world

Gulasz Wołowy
Gulasz Wołowy
Polish
Gaeng Massaman Nuea
Gaeng Massaman Nuea
Thai
Gulaș de Vită
Gulaș de Vită
Romanian
Musaka od Plavog Patlidžana
Musaka od Plavog Patlidžana
Serbian
Jautienos Guliašas
Jautienos Guliašas
Lithuanian
Keto Dršťková polévka
Keto Dršťková polévka
Czech