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All cuisines › Albanian

Qebap (Mish i Grirë i Zgarës Pa Bukë)

Grilled Ground Meat Patties (Keto, No Breadcrumbs)

Yes, with a tweak: explicitly request *no breadcrumbs* or flour in the meat mixture. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
75gProtein
70gFat
950Calories

What it is

Flavorful ground meat (typically beef or lamb, or a mix) seasoned with Albanian spices, formed into patties or small skewers and grilled. Served without any bread or high-carb sides.

Key ingredients

Ground beef or lamb (or mix), onion (minimal), garlic, paprika, black pepper, salt, olive oil (for grilling).

How to make it keto

Explicitly request *no breadcrumbs* or flour in the meat mixture. Confirm it's served plain, without bread or carb-heavy garnishes like rice or fries.

Say this to the waiter (Albanian)

Për Qebap, pa bukë të thekur apo miell te mishi. Ju lutem shërbejeni thjesht, pa bukë, oriz apo patate të skuqura.

For the Qebap, no breadcrumbs or flour in the meat. Please serve it plain, without bread, rice, or fries.

Watch out for

Breadcrumbs or flour used as a binder in the meat mixture, high-carb side dishes (bread, rice, fries, potato salad).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Peshk i Zier me Vaj Ulliri dhe Limon
Peshk i Zier me Vaj Ulliri dhe Limon
Boiled Fish with Olive Oil and Lemon
Plloqë
Plloqë
Baked Lamb Head
Pulë e Pjekur me Limon
Pulë e Pjekur me Limon
Roasted Whole Chicken with Lemon (Keto, No Sides)
Qengj i Zier me Erëza
Qengj i Zier me Erëza
Boiled Lamb with Herbs
Qingj i pjekur ne furre me hudhra dhe erëza
Qingj i pjekur ne furre me hudhra dhe erëza
Oven-Roasted Lamb with Garlic and Herbs (without Potatoes)
Qofte
Qofte
Meatballs

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