Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Albanian

Qingj i pjekur ne furre me hudhra dhe erëza (pa patate)

Oven-Roasted Lamb with Garlic and Herbs (without Potatoes)

Yes, with a tweak: explicitly request 'pa patate' (without potatoes) and ensure no other high-carb vegetables (like carrots or peas) are included in the roast. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.

Needs a tweakHigh ProteinLamb
Qingj i pjekur ne furre me hudhra dhe erëza, Albanian dish
Save to PinterestSee photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
70gProtein
70gFat
900Calories

What it is

Succulent pieces of lamb (often leg or shoulder) slow-roasted in the oven until incredibly tender. Flavored generously with garlic cloves, rosemary, oregano, and olive oil, served as a main dish without any starchy accompaniments.

Key ingredients

Lamb (leg, shoulder, or chops), garlic, rosemary, oregano, olive oil, salt, pepper.

How to make it keto

Explicitly request 'pa patate' (without potatoes) and ensure no other high-carb vegetables (like carrots or peas) are included in the roast.

Say this to the waiter (Albanian)

Për Qingj i pjekur, ju lutem pa patate, karota ose perime të tjera me shumë karbohidrate.

For the Qingj i pjekur, please no potatoes, carrots, or other high-carb vegetables.

Watch out for

None, if potatoes and other starchy vegetables are omitted. Trace carbs from herbs and garlic.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Plloqë
Plloqë
Baked Lamb Head
Pulë e Pjekur me Limon
Pulë e Pjekur me Limon
Roasted Whole Chicken with Lemon (Keto, No Sides)
Qengj i Zier me Erëza
Qengj i Zier me Erëza
Boiled Lamb with Herbs
Qofte
Qofte
Meatballs
Sallatë Fshati
Sallatë Fshati
Village Salad (without tomatoes)
Sallatë Jeshile
Sallatë Jeshile
Green Salad

Other lamb dishes around the world

Gegrilde Merguez met Salade
Gegrilde Merguez met Salade
Belgian
Janjetina s ražnja
Janjetina s ražnja
Croatian
Gulai Kambing
Gulai Kambing
Malaysian
Mbavu Wet Fry
Mbavu Wet Fry
Kenyan
Goden Tibs
Goden Tibs
Eritrean
Ghavurma
Ghavurma
Armenian