Ghavurma
Preserved Meat (Slow-Cooked Lamb/Beef)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
A traditional preserved meat dish, typically made by slow-cooking lamb or beef in its own fat and sometimes spices. It is rich, savory, and can be served as-is or used in other dishes.
Key ingredients
Lamb or beef, fat from the meat (tallow), salt, spices (e.g., thyme, red pepper flakes).
Optional tweaks
N/A (naturally keto, ensure no hidden starches or sugars if served as part of a larger dish).
Say this to the waiter (Armenian)
Խնդրում եմ հաստատել, որ Ղավուրմայի մեջ թաքնված օսլա կամ շաքարավազ չկա:
Is the Ghavurma served without any hidden starches or sugars?
Watch out for
None, inherently very low carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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