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All cuisines › Armenian

Garov Lyardov Tapak

Pan-Fried Lamb Liver

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinLamb
Garov Lyardov Tapak, Armenian dish
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9gNet carbs
12gTotal carbs
3gFibre
60gProtein
75gFat
950Calories

What it is

Tender pieces of lamb liver, typically pan-fried with caramelized onions, fresh herbs, and spices. A rich and savory offal dish, often prepared simply with butter or oil.

Key ingredients

Lamb liver, onions, olive oil/butter, salt, black pepper, garlic, fresh cilantro/parsley.

Optional tweaks

Ensure no flour is used for dredging. Limit onion quantity if strict carb counting is desired.

Say this to the waiter (Armenian)

Գառով լյարդով տապակը պատրաստելիս խնդրում եմ ալյուր չօգտագործել։ Սոխը քիչ դնել։

For the Garov Lyardov Tapak, please no flour for dredging. Also, use minimal onion, please.

Watch out for

Generous amounts of onions can add significant carbs. Less commonly, flour might be used to coat liver before frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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