Kilya M'qalya (Keto Pan-Fried Kidneys with Spices)
Keto Pan-Fried Lamb Kidneys with Garlic and Spices
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
Fresh lamb kidneys, quickly pan-fried in olive oil with generous amounts of minced garlic and a flavorful combination of Algerian spices, typically including cumin and paprika. A simple, robust, and naturally keto-friendly offal dish.
Key ingredients
Lamb kidneys, olive oil, garlic, cumin, paprika, fresh parsley or cilantro, salt, black pepper.
Optional tweaks
Ensure no flour coating is applied to the kidneys. Confirm it is served without any bread or carb-heavy sides.
Say this to the waiter (Arabic)
كلى مقلية، لو سمحت تأكدوا ما في طحين لتغليف الكلى. وقدموها بدون خبز أو أي أطباق جانبية غنية بالكربوهيدرات.
For Kilya M'qalya, please ensure no flour coating on the kidneys. Serve without bread or carb-heavy sides.
Watch out for
No significant carb risks if prepared as described. Minimal carbs from garlic and spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
