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All cuisines › Armenian

Hovats Kaghav

Armenian Roasted Quail

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.

Keto as servedHigh ProteinGame
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
30gFat
450Calories

What it is

Succulent whole quail, seasoned with traditional Armenian herbs and spices, then roasted until the skin is crispy and the meat is tender. Typically served simply, highlighting the natural flavors of the bird.

Key ingredients

Whole quail, olive oil/butter, salt, black pepper, paprika, dried thyme/oregano.

Optional tweaks

Naturally keto-friendly. Ensure no carb-heavy marinades or sauces are used. Served without any carb-rich sides.

Say this to the waiter (Armenian)

Հովաց Կագավը խնդրում եմ պատրաստել առանց ածխաջրերով հարուստ մարինադների կամ սոուսների, և առանց ածխաջրերով հարուստ խավարտի։

For Hovats Kaghav, please ensure no carb-heavy marinades or sauces are used, and no carb-rich sides.

Watch out for

Sugary marinades or glazes, carb-heavy side dishes like pilaf or roasted potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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