Lzvi Yughov
Boiled Beef Tongue with Olive Oil and Garlic
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
Tender beef or lamb tongue, slow-cooked until exceptionally tender, then thinly sliced and typically drizzled with good quality olive oil, finely minced fresh garlic, and garnished with fresh herbs like parsley. A rich and savory offal delicacy.
Key ingredients
Beef or lamb tongue, water, salt, bay leaf, black peppercorns (for boiling), olive oil, fresh minced garlic, fresh parsley or cilantro.
Optional tweaks
Ensure no bread or potato accompaniments are served. Request extra garlic and herbs.
Say this to the waiter (Armenian)
Լզվի յուղովը մատուցելիս խնդրում եմ առանց հացի կամ կարտոֆիլի։ Ավել սխտոր և կանաչի դնել։
For the Lzvi Yughov, please no bread or potato accompaniments. Extra garlic and herbs, please.
Watch out for
None significant other than trace natural carbs in garlic and herbs. Usually served simply, without sugary sauces or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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