Lzi Yughov Tapak
Pan-Fried Beef Tongue
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
A rich and tender dish made from pre-boiled beef tongue, sliced and then pan-fried with butter or olive oil, often simply seasoned with garlic, salt, and pepper to highlight its distinct flavor and texture.
Key ingredients
Pre-boiled beef tongue, butter/olive oil, garlic, salt, black pepper, fresh parsley (garnish).
Optional tweaks
Ensure no starchy sauces or thickeners are added to the preparation. Confirm no sugary glazes.
Say this to the waiter (Armenian)
Լզի յուղով տապակի համար խնդրում եմ օսլայով սոուսներ կամ խտացուցիչներ չավելացնել։ Շաքարով ջնարակներ չլինեն։
For the Lzi Yughov Tapak, please no starchy sauces or thickeners. Also, no sugary glazes.
Watch out for
Minimal carb risks, as tongue itself is very low carb. Ensure no sugary glazes or carb-heavy garnishes are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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