Lamb Chops Kabob
Grilled Lamb Chops/Skewers with Keto Sides (No Rice/Bread)
Yes, with a tweak: explicitly ask to omit rice, lavash, or any other bread/starchy sides. About 8g net carbs per serving.
What it is
Tender lamb chops or ground lamb skewers (lula kabob) grilled to perfection, seasoned with traditional spices. Served with grilled low-carb vegetables.
Key ingredients
Lamb chops or ground lamb (for lula), onions, bell peppers, tomatoes, olive oil, salt, black pepper, various spices (e.g., sumac, paprika).
How to make it keto
Explicitly ask to omit rice, lavash, or any other bread/starchy sides. Confirm no sugary marinades are used. Request extra grilled low-carb vegetables like peppers, tomatoes, and onions.
Say this to the waiter (Armenian)
Գառան կողիկներ Քաբաբի հետ խնդրում եմ բրինձ, լավաշ կամ այլ օսլայով խավարտներ չտալ։ Հաստատեք, որ մարինադը քաղցր չէ։ Կարո՞ղ եք լրացուցիչ տապակած բիբար, լոլիկ և սոխ տալ։
For the Lamb Chops Kabob, please no rice, lavash, or starchy sides. Confirm no sugary marinade. Can I have extra grilled peppers, tomatoes, and onions?
Watch out for
Rice, bread/lavash, or potato sides; sugary marinades; high-carb vegetable garnishes (e.g., corn salad).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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