Kov Lyardov Tapak
Pan-Fried Beef Liver with Caramelized Onions (Keto Style)
Yes, with a tweak: ensure onions are caramelized with minimal or no added sugar; natural caramelization is sufficient. About 5g net carbs per serving, lower than 6 in 10 Armenian dishes.
What it is
Thinly sliced beef liver pan-fried to perfection, typically served with rich, sweet caramelized onions. A hearty and flavorful dish, rich in iron and nutrients.
Key ingredients
Beef liver, onions, oil or butter, salt, pepper
How to make it keto
Ensure onions are caramelized with minimal or no added sugar; natural caramelization is sufficient. Confirm no flour dusting on the liver. Request extra cooking oil/butter.
Say this to the waiter (Armenian)
Kov Lyardov Tapak-ը՝ սոխը կարամելացնել առանց շաքարի։ Լյարդը՝ առանց ալյուրի փոշիացման։ Խնդրում եմ, լրացուցիչ յուղ կամ կարագ։
Kov Lyardov Tapak: Caramelize onions without added sugar. No flour dusting on the liver. Request extra cooking oil/butter.
Watch out for
Caramelized onions can be high in carbs due to natural sugars; some restaurants might add extra sugar to speed up the process. Confirm no added sugar. Potential for hidden flour on liver.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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