Trinidadian Roast Lamb
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Tender lamb leg or shoulder, marinated generously with fresh local herbs like chadon beni, thyme, garlic, and pimento peppers, then slow-roasted to achieve a rich, savory flavor and melt-in-your-mouth texture.
Key ingredients
Lamb leg/shoulder, chadon beni (culantro), garlic, pimento peppers, thyme, green onions, hot pepper, lime juice, salt, black pepper, cooking oil.
Optional tweaks
Ensure no sugar in marinade; served without rice or provisions.
Watch out for
Hidden sugar in marinade, carby garnish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
