Trinidadian Roast Pork
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Succulent pork shoulder or loin, marinated in local herbs and spices (garlic, pimento, thyme, chives) and slow-roasted until tender with a flavorful, crispy skin. Served without starchy sides.
Key ingredients
Pork shoulder/loin, garlic, pimento peppers, thyme, chives, green onions, hot pepper, salt, black pepper, cooking oil.
Optional tweaks
Ensure no sugar in marinade; served without rice or provisions.
Watch out for
Hidden sugar in marinade (rare but possible), carby garnish if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.