Trinidadian Roasted Beef Ribs (No Sweet Glaze)
Trinidadian Style Roasted Beef Ribs with Savory Rub
Yes, with a tweak: strictly request no sweet glazes, barbecue sauces, or any form of added sugar in the marinade or during the roasting process. About 6g net carbs per serving, lower than 6 in 10 Trinidadian dishes.
What it is
Succulent beef ribs marinated in a robust, savory blend of traditional Trinidadian green seasoning (garlic, herbs, peppers), then slow-roasted until tender and flavorful.
Key ingredients
Beef short ribs, green seasoning (chive, thyme, garlic, pimento, onion), salt, black pepper, oil.
How to make it keto
Strictly request no sweet glazes, barbecue sauces, or any form of added sugar in the marinade or during the roasting process. Ensure it is served without rice, provisions, or any other starchy sides.
Watch out for
Sweet glazes, BBQ sauces, or hidden sugars in marinades are common in restaurant preparations of ribs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
