Lula Kabob
Ground Meat Skewers (Beef and Lamb) with Keto Sides
Yes, with a tweak: absolutely no lavash (flatbread), bread, or rice. About 7g net carbs per serving.
What it is
Finely minced beef and lamb, seasoned with onions and herbs, then molded onto skewers and grilled. A popular, savory main course that, when modified, fits a keto lifestyle perfectly.
Key ingredients
Ground beef, ground lamb, onion, fresh parsley, salt, black pepper, sumac, olive oil. Served with grilled low-carb vegetables.
How to make it keto
Absolutely no lavash (flatbread), bread, or rice. Request a side of simple green salad or extra grilled vegetables (bell peppers, onions, eggplant, zucchini).
Say this to the waiter (Armenian)
Լուլա քաբաբի համար՝ խնդրում եմ, բացարձակապես առանց լավաշի, հացի կամ բրնձի։ Կարո՞ղ եմ պարզ կանաչ աղցան կամ լրացուցիչ խորոված բանջարեղեն խնդրել (պղպեղ, սոխ, սմբուկ, դդմիկ)։
Lula Kabob: Absolutely no lavash, bread, or rice. A side of simple green salad or extra grilled vegetables, please (bell peppers, eggplant, zucchini).
Watch out for
Always served with lavash or bread for wrapping/dipping. Some preparations might include minor breadcrumbs as a binder (less common in authentic versions but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
