Balıq Ləvəngi (Keto Stuffed Fish)
Baked Whole Fish with Keto Walnut-Onion Stuffing
Yes, with a tweak: aBSOLUTELY no dried fruits (prunes, raisins) or any other high-carb additions in the stuffing. About 10g net carbs per serving.
What it is
A whole fish (often a local Caspian white fish like Kutum) baked to perfection, filled with a rich and savory stuffing of ground walnuts, finely chopped onions, and seasonings. The traditional recipe often includes dried fruits, which are omitted for keto.
Key ingredients
Whole fish (e.g., Kutum), walnuts, onions, butter/oil, salt, black pepper, sumac.
How to make it keto
CRITICAL: ABSOLUTELY no dried fruits (prunes, raisins) or any other high-carb additions in the stuffing. Confirm no added sugar in any plum/fruit paste or seasonings used. Request extra butter or healthy oil in the stuffing and during baking.
Watch out for
Dried fruits are a major carb risk in traditional Levengi. Some plum or fruit pastes can be sugary. Walnuts contribute natural carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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