Baliq Levengi (Qurudulmuş Meyvəsiz)
Baked Fish Stuffed with Walnut-Onion Paste (no dried fruit)
Yes, with a tweak: request that NO dried fruits (prunes, apricots) are included in the levengi stuffing. About 12g net carbs per serving.
What it is
Whole fish (like Caspian Kutum or Zander) baked with a rich, savory stuffing made from finely ground walnuts and sautéed onions. Traditionally, dried fruits like prunes or apricots are added, but these must be omitted for keto.
Key ingredients
Whole fish, walnuts, onions, salt, pepper, sumac, vegetable oil.
How to make it keto
CRITICAL: Request that NO dried fruits (prunes, apricots) are included in the levengi stuffing. Ensure no sugar is added to balance the onion bitterness.
Watch out for
Dried fruits are a traditional component of levengi, adding significant sugar. Excessive onions in the stuffing can contribute carbs. Some recipes may add sugar to balance flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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