Dana Qovurması
Braised Veal/Beef with Onions (No Fruit/Chestnuts)
Yes, with a tweak: confirm that no dried fruits (such as apricots or plums) or chestnuts are added to the dish, as these are common high-carb additions in some Qovurma variations. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
Tender cubes of veal or beef slowly braised with generous amounts of caramelized onions and spices, resulting in a rich and savory meat dish.
Key ingredients
Veal/beef cubes, onion, cooking oil/butter, salt, black pepper, traditional spices
How to make it keto
Confirm that no dried fruits (such as apricots or plums) or chestnuts are added to the dish, as these are common high-carb additions in some Qovurma variations.
Watch out for
Dried fruits (apricots, plums) and chestnuts are frequently added to Qovurma; ensure they are omitted. Minimal risk of hidden sugar in spices or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
