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All cuisines › Azerbaijani

Keto Jiz-Biz (Offal Skillet)

Keto Offal and Onion Skillet (No Potatoes)

Yes, with a tweak: request no potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
50gProtein
40gFat
600Calories

What it is

A robust and flavorful dish of lamb offal (liver, heart, kidney, lungs) pan-fried with onions and herbs. Modified by omitting the traditional potatoes.

Key ingredients

Lamb offal (liver, heart, kidney), onion, cooking oil (butter/ghee/vegetable oil), salt, black pepper, fresh herbs.

How to make it keto

Crucially, request no potatoes. Ensure no sugary marinades are used. Serve with a simple side salad if desired.

Watch out for

Potatoes are a standard ingredient and must be omitted. Potential for hidden sugars in marinades or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

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