Keto Jiz-Biz (Offal Skillet)
Keto Offal and Onion Skillet (No Potatoes)
Yes, with a tweak: request no potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A robust and flavorful dish of lamb offal (liver, heart, kidney, lungs) pan-fried with onions and herbs. Modified by omitting the traditional potatoes.
Key ingredients
Lamb offal (liver, heart, kidney), onion, cooking oil (butter/ghee/vegetable oil), salt, black pepper, fresh herbs.
How to make it keto
Crucially, request no potatoes. Ensure no sugary marinades are used. Serve with a simple side salad if desired.
Watch out for
Potatoes are a standard ingredient and must be omitted. Potential for hidden sugars in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.