Levengi (Keto Stuffed Fish with Walnuts and Herbs)
Azerbaijani Baked Stuffed Fish (Keto-style)
Yes, with a tweak: confirm no rice in the stuffing. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A whole fish (often carp or sturgeon) is generously stuffed with a rich, aromatic filling made from ground walnuts, grated onion, and fresh herbs, then baked until the fish is flaky and the stuffing is savory. The traditional sour plum or pomegranate paste needs careful modification for a keto approach.
Key ingredients
Whole fish (e.g., carp), ground walnuts, onion, fresh herbs (cilantro, dill), lemon juice, salt, black pepper, olive oil. (Strictly limited/omitted pomegranate/plum paste).
How to make it keto
Confirm no rice in the stuffing. Insist on no pomegranate molasses, plum paste, or any added sugar in the stuffing. Request extra fresh herbs and lemon if needed for flavor.
Watch out for
Pomegranate molasses or sour plum paste, often used in the stuffing, can be very high in sugar. Sometimes served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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