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Walnut Chicken Liver Stew
Yes, with a tweak: request no added sugar in the pomegranate molasses; ensure no high-carb thickeners are used. About 12g net carbs per serving.
What it is
A rich and flavorful stew made with tender chicken livers, finely ground walnuts, caramelized onions, and a hint of pomegranate molasses, slowly simmered with traditional herbs and spices. This dish offers a unique blend of savory and tangy notes.
Key ingredients
Chicken liver, walnuts, onions, pomegranate molasses (sugar-free), butter/oil, cilantro, dill, salt, black pepper, turmeric.
How to make it keto
Request no added sugar in the pomegranate molasses; ensure no high-carb thickeners are used. Served without bread or rice.
Watch out for
Pomegranate molasses (even sugar-free versions can contain natural sugars, request minimal use), caramelized onions, hidden sugars in spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.