Курыца, запечаная з цыбуляй
Baked Chicken with Onions
Yes, with a tweak: confirm no sugary glazes or marinades are used. About 12g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
Chicken pieces (thighs, drumsticks, or breast) baked until golden brown and tender, typically with a generous amount of sliced onions that caramelize during cooking.
Key ingredients
Chicken pieces, onions, butter or cooking oil, salt, black pepper, herbs (optional).
How to make it keto
Confirm no sugary glazes or marinades are used. Request minimal onions if preferred.
Say this to the waiter (Russian)
По Курыца, запечаная з цыбуляй, пожалуйста, без сладких глазурей или маринадов. Лук по минимуму, если можно.
For Курыца, запечаная з цыбуляй, please confirm no sugary glazes or marinades. Minimal onions, please.
Watch out for
Sweet glazes or marinades, too many caramelized onions, hidden sugar in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
