Запечаныя курыныя сэрцайкі са смятанай і зелянінай
Baked Chicken Hearts with Sour Cream and Herbs
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender chicken hearts baked or stewed in a rich sour cream sauce with sautéed onions, garlic, and fresh herbs. A hearty and flavorful offal dish.
Key ingredients
Chicken hearts, sour cream, onions, garlic, fresh herbs
Optional tweaks
Confirm no flour or starch is used to thicken the sauce. Ensure sour cream is unsweetened. Request minimal onion if preferred.
Say this to the waiter (Russian)
Пожалуйста, подтвердите, что в соусе нет муки или крахмала, а сметана несладкая. Лука можно поменьше?
Please confirm no flour or starch in the sauce and that the sour cream is unsweetened. Can I have minimal onion?
Watch out for
Hidden sugars in commercial sour cream; flour-based thickeners in the sauce; larger quantities of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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