Запечаная рыба з цыбуляй
Baked Fish with Onions
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Belarusian dishes.
What it is
A straightforward and healthy preparation where a whole fish (like carp, pike, or another local freshwater fish) or fillets are baked in the oven, often layered with sliced onions, butter, and seasonings. The fish cooks in its own juices and the flavor of the onions.
Key ingredients
Whole fish or fillets (e.g., carp, pike, cod), onions, butter, lemon juice, salt, black pepper, fresh dill (optional).
Optional tweaks
Ensure no breading, flour, or sugary glazes are used. Request extra butter or oil.
Say this to the waiter (Russian)
Пожалуйста, без панировки, муки или сладких глазурей. Можно побольше масла?
Please ensure no breading, flour, or sugary glazes. Extra butter or oil, please.
Watch out for
Breadcrumbs or flour as coating, sugary glazes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.