Запечённое мясо
Baked Meat (Pork or Beef)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Belarusian dishes.
What it is
A classic hearty dish of large cuts of pork or beef slow-baked in the oven until tender, often with garlic and simple spices. It’s a staple of traditional Belarusian cuisine, focusing on the quality of the meat.
Key ingredients
Pork shoulder or beef, garlic, salt, black pepper, bay leaf, cooking oil/butter for searing (optional before baking).
Optional tweaks
Ensure no sugary glazes or marinades are used. Request it served without potato or bread sides, opting for pickles or braised cabbage if available.
Say this to the waiter (Russian)
Запечённое мясо, пожалуйста, без сладких глазурей и маринадов. Подайте без картошки и хлеба. Если можно, с солеными огурцами или тушеной капустой.
For Запечённое мясо, no sugary glazes or marinades. Serve without potatoes or bread. If possible, with pickles or braised cabbage.
Watch out for
Sugary glazes or marinades, carby side dishes (potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
