Пячыста са свініны
Belarusian Festive Pork Roast
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belarusian dishes.
What it is
A celebratory dish of slow-roasted pork loin or gammon, often marinated with garlic, onions, and spices. It's traditionally served as a center-piece for feasts and is naturally keto when served without carb-heavy sides like potatoes.
Key ingredients
Pork loin or gammon, garlic, onions, bay leaves, black pepper, salt, cooking oil (e.g., lard, sunflower oil).
Optional tweaks
Ensure no sugary marinades are used. Request no starchy sides; instead, ask for a side of non-starchy vegetables like pickled cucumbers or extra sauerkraut.
Say this to the waiter (Russian)
Пячыста са свініны: пожалуйста, без сладких маринадов и крахмальных гарниров. Можно вместо этого маринованные огурцы или побольше квашеной капусты?
For Пячыста са свініны, please no sugary marinades or starchy sides. Can I have pickled cucumbers or extra sauerkraut instead?
Watch out for
Sugary marinades, hidden starches in any accompanying sauces, traditional potato/grain sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
