Котлеты (без паніроўкі)
Belarusian Meat Patties (unbreaded)
Yes, with a tweak: request *without breading* (без паніроўкі). About 3g net carbs per serving, lower than 8 in 10 Belarusian dishes.
What it is
Savory minced meat patties, typically made from pork or a mix of pork and beef, seasoned with onion, salt, and pepper, then pan-fried. For keto, these are served without the traditional breadcrumb coating.
Key ingredients
Minced pork/beef (or mixed), onion, egg, salt, pepper, cooking oil/lard.
How to make it keto
Crucially, request *without breading* (без паніроўкі). Ensure no bread or starch fillers are mixed into the patty itself. Request keto-friendly sides (e.g., steamed green vegetables) instead of potatoes, rice, or pasta.
Say this to the waiter (Russian)
Котлеты, пожалуйста, без панировки и без хлеба/крахмала в фарше. На гарнир — тушеные зеленые овощи.
For Котлеты, please serve without breading and no bread/starch fillers in the patty. I'd like steamed green vegetables as a side.
Watch out for
Breadcrumb coating, bread/potato fillers within the patty mix, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
