Гуляш па-беларуску (без бульбы і мукі)
Belarusian Goulash (Stewed Beef, Keto)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rich and comforting stew featuring tender chunks of beef (or sometimes pork), slowly simmered in a hearty, flavorful sauce with sautéed onions, garlic, paprika, and bell peppers. This keto-modified version is prepared without the traditional potatoes or flour thickeners, allowing the flavors to concentrate naturally.
Key ingredients
Beef chuck, onions, garlic, bell peppers, tomato paste (minimal), beef broth, paprika, bay leaf, salt, pepper, olive oil/butter.
If you order it anyway
Explicitly request no potatoes or flour thickeners. Request minimal tomato paste and ensure it's sugar-free.
If you order it anyway, say this (Russian)
Гуляш па-беларуску: пожалуйста, без картофеля и муки. Используйте минимум томатной пасты и убедитесь, что она без сахара.
For the Гуляш, please no potatoes or flour thickeners. Use minimal tomato paste and ensure it's sugar-free.
Watch out for
Potatoes, flour thickeners, sugary tomato paste, excessive carrots/other root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
